Group training can offer a more economical option for individuals not needing direct 1 on 1 attention throughout the entire workout.  Workout with support from our PlankYou trainer, and with the encouragement of others. (It’s more fun in a group)!

Race Coaching

Looking to improve your 5K time? Want to take on your first marathon?  Plank You Fitness can create a customized training program for you.  Whether you are an elite athlete looking to qualify for a big race or a newbie looking to finish your first race, we can create a program that fits your needs, your lifestyle, and your goals.

Personal Training

Personal training offers a chance to receive 1 on 1 coaching.  This allows the opportunity to have a customized program built just for you.  Through personal training, you receive support in reaching correct technique and proper mechanics of each movement, helping you successfully reach your goals now and in the future.

Contact Plank You for more details!

Contact Us

E8126 Weiland Rd,

New London, WI 54961 

 

plankyoufitness@gmail.com

Tel: 920-250-2465

facebook.com/PlankYouFitness/

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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